Promotional Flyer
Registration Form - Due July 17
Health/Consent Form - Due July 17      

Join the team from OSU Extension and Buckeye Training and Fitness Academy, LLC for our first Youth Fitness Quest! This is going to be a day of learning the basics of physical fitness and nutrition while having a lot of fun.

Who - Youth in grades 5-7
When - July 25, 2019, 9:00 a.m. - 2:00 p.m.
Where - Buckeye Training & Fitness Academy, 132 East High Street, Edison, OH 43320
Registration Due - July 17, 2019

Below are some of the things that we plan to cover.

  • Play fitness games that you can play with your friends!
  • Learn how to workout with a partner.
  • Learn proper warm-up techniques.
  • Do various Crossfit workout techniques.
  • Complete a fun and challenging obstacle course designed by Roc!
  • Learn about nutrition and make your own nutritious lunch.
  • Will be taught about motivation and mindfulness.

Don't miss out on this exciting new program!

Questions? Contact Amanda Forquer, forquer.13@osu.edu